Yoga instructor | Pregnancy Yoga | Private lessons – Rickmansworth

annetteyoga94@gmail.com

About Me

I first started practicing yoga in a hall in Usk, South Wales in the early 70s with my family. It fired off an interest in me which I kept stoked during University, working and family life.
I am a certified as 200 hour yoga teacher and 90 hour Pregnancy yoga teacher. I teach various yoga styles – from gentle Hatha flow yoga, through strength building Ashtanga Vinyasa, to brow mopping Power Yoga – and I enjoy them all. I enjoy “challenging” classes as well as the joy of slowing down, flowing with your breath and letting go.
I adapt my teaching to students of all abilities and ensure they learn safely while having FUN.
During Covid I taught classes on zoom but am now happy to be returning to in person classes at various venues.

“If your spine is stiff at 30, you are old. If it is flexible at 60, you are young” – Joseph Pilates

Testimonials

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5.0

  • Avatar Manu B ★★★★★ 3 months ago
    Annette is a great yoga teacher!
    She has many years experience and has specialised on a number of different areas of yoga.
    Annette is able to taylor the class to any ability from beginners to accomplished yoga students.
    She always offers different levels of difficulty for all the poses that are held and carried out to taylor the practice to the person ability.
    Annette is always encouraging and has a very positive and uplifting approach to her practice and life in general, always a feel good factor     … More to turn up to one of the classes.
    I would recommend her classes to anybody, excellent teacher👌
  • Avatar Karen Robertson ★★★★★ 3 months ago
    Annette is a fantastic yoga teacher - she always makes yoga fun and is very good at giving variations to make sure we are doing things within our capability. She teaches a wide variety of classes from pregnancy and chair yoga for those with physical limitations, restorative yoga or much more challenging Vinyasa flow yoga. Do try her classes if you live in the Rickmansworth area.
  • Avatar Elaine Rees Toudic ★★★★★ 3 months ago
    Highly recommended! I've been following excellent yoga sessions with Annette via Zoom over the past few months and thoroughly enjoyed her calm, relaxed but proficient practice.

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